Christy Gepfert McCormick, RYT, LMBT, owner of Balanced Body Solutions, believes in achieving optimum health. For over 17 years, she has been helping people achieve healthier lifestyles through massage therapy, group exercise, yoga, and Pilates. Through these techniques, Christy has helped her clients overcome physical challenges, increase strength and flexibility, and relieve pain. Christy's clients—including athletes, business professionals, moms-to-be, and seniors—are working toward their goal of a vibrant, healthy balance between the body and mind: the very foundation of Balanced Body Solutions.
The Balanced Body Solutions studio is located in Cornelius, NC, just north of Charlotte in the Lake Norman area. Services currently offered:
• Massage Therapy
• Neuromuscular Therapy
• Private & Group Yoga
• Private & Group Mat Pilates
• Individual & Group Equipment Based Pilates
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